Trainings

We teach according to traditional Chinese patterns. Traditional Hung Gar Kung Fu training includes: techniques of five animals, five elements, learning free combat, fighting with weapons. Training in this form is passed on by generations of Hung Gar Kuen masters.

Individual training and seminars

Hung Gar Kuen training

We lead according to traditional Chinese patterns.

Traditional Hung Gar Kung Fu training, min. contains:

  • general development training: strength and endurance exercises, mobility, agility
  • basic techniques: positions, kicks, punches, combinations of techniques, five techniques animals, five elements
  • basic and advanced weapon techniques: short stick, long stick, spear, knives butterfly, saber, daggers, double sabers, sword, chain, double tiger hooks, triple flail, halberd, tiger fork
  • manual, single and double forms
  • forms with weapons, single and double
  • elements of free combat
  • weapon fighting elements
  • chi kung and breathing techniques

Training leader Si Fu Marcin Jóźwiak

SiFu Marcin Jóźwiak

Master of the Hung Gar Kuen style, founder and leader of the Academy..

Si Fu Marcin Jóźwiak provides consultations and conducts training individual training seminars,
where he shares his knowledge and many years of experience.

Read more

FAQ

Frequently asked questions and answers

Where are the training sessions held?
Trainings take place in a dedicated training room, equipped with the necessary accessories training and traditional weapons needed. If the weather is favorable, it is also possible to train outdoors outside, there is additional space for this. Kown is located in Warsaw - Białołęka.
How long does the training take?
The standard time for one training is 60 minutes.
What do you need to take to training?
A change of comfortable clothes (e.g. long pants and a short-sleeved T-shirt), soft shoes sole. Additionally, good willingness to train and a lot of strength.

If you have additional questions, please contact us using the form below.

Contact form




Our Kown

The place where training takes place

Group training

If you are interested in group training of the traditional Hung Gar Kuen, we invite you to schools run by students of the academy, who still represent our line of style. Below are links to pages with information about training.

Akademia Pazury Tygrysa

www.pazurytygrysa.pl

Si Fu Sławomir Chmielewski

Akademia
            Tygrys i Żuraw

www.tygrysizuraw.pl

Si Fu Mirosław Baściuk

Akademia
            Hung Kuen

www.hungkuen.pl

Si Fu Jan Groszek

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